Blackened Chicken Po' Boy
A delicious and messy sandwich featuring juicy blackened chicken, tangy sauce, and fresh toppings, all nestled in a crusty French roll.
Ingredients
For the Blackened Chicken
- 1 lb boneless skinless chicken thighs Juicier than breasts, but breasts can be used.
- 2 tbsp butter or oil For cooking.
- 1 tbsp smoked paprika Enhances the flavor.
- 1 tsp cayenne Adjust to taste.
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
For the Po' Boy Build
- 4 rolls French bread rolls Crusty French rolls recommended.
- 2 cups shredded lettuce
- 1 cup sliced tomatoes
- 1/2 cup pickles
For the Sauce
- 1/2 cup mayonnaise
- 1 tbsp mustard
- 1 tbsp lemon juice
- 1 tbsp hot sauce
- 1 tbsp minced pickles or relish Optional.
Instructions
Preparation
- In a small bowl, combine paprika, garlic powder, onion powder, thyme, oregano, cayenne, salt, and black pepper.
- Pat the chicken dry with paper towels and coat both sides generously with the seasoning mix.
- Heat a cast iron skillet or any heavy pan over medium-high heat. Add butter or oil and wait until it shimmers.
Cooking
- Place the chicken in the pan and cook without moving for about 5-7 minutes, or until a dark crust forms.
- Flip the chicken and cook for another 5-7 minutes until fully cooked (165°F).
- Let the chicken rest for a few minutes before slicing into strips.
Assembly
- In a bowl, mix together mayonnaise, mustard, lemon juice, hot sauce, and minced pickles.
- Toast the French rolls lightly if desired. Spread the sauce on both sides of the rolls.
- Add shredded lettuce, sliced tomatoes, pickles, and then pile on the blackened chicken.
- Press gently and serve immediately.
Notes
Assembled po' boys do not store well. Keep ingredients separate for meal prep. Chicken can be frozen for up to 2 months.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 5gSodium: 800mgFiber: 2gSugar: 3g