Peanut Butter Coffee Smoothie
This Peanut Butter Coffee Smoothie is creamy, energizing, and loaded with protein. It’s perfect for mornings when you need something fast but satisfying.
Equipment
- high-speed blender
- serving glass
- measuring cups and spoons
Ingredients
- 1/2 cup brewed cold coffee
- 1 banana (frozen preferred)
- 1 tbsp natural peanut butter
- 1/2 cup milk (dairy or non-dairy)
- 1/2 tsp vanilla extract
- 1 scoop protein powder or cocoa powder (optional)
- ice cubes (as needed)
Instructions
- Add all ingredients into a high-speed blender.
- Blend until smooth and creamy.
- Adjust consistency with more ice or milk.
- Pour into a glass and serve immediately.
Notes
Use frozen banana for a thicker texture.
Add cinnamon or cocoa powder for flavor variety.
Swap banana with mango for a tropical twist.
Add cinnamon or cocoa powder for flavor variety.
Swap banana with mango for a tropical twist.
Nutrition
Calories: 210kcalCarbohydrates: 21gProtein: 9gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 95mgPotassium: 430mgFiber: 4gSugar: 10gVitamin A: 120IUVitamin C: 5mgCalcium: 130mgIron: 1mg