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Passionfruit Mango Coconut Chia Crunch
A bright and tropical no-cook breakfast that combines creamy chia pudding with fresh mango and passionfruit for a deliciously easy morning treat.
Servings
2
servings
Prep Time
10
minutes
mins
Total Time
2
hours
hrs
Ingredients
Main Ingredients
3
tablespoons
Chia seeds
1
cup
Coconut milk
1
cup
Mango, diced
2 to 4
tablespoons
Passionfruit pulp
1 to 2
teaspoons
Maple syrup or honey (optional)
1/2
teaspoon
Vanilla extract
1
pinch
Salt
Crunch Toppers
Toasted coconut flakes
Granola
Chopped macadamias
Cacao nibs
Instructions
Preparation
In a bowl or jar, mix coconut milk, chia seeds, vanilla, salt, and sweetener if using.
Stir really well, then let it sit for 5 minutes. Stir again to break up any clumps.
Cover and refrigerate for at least 2 hours, but overnight is best for that thick pudding texture.
Serving
Right before serving, spoon in mango and passionfruit. You can layer them or just swirl them in.
Top with your crunch of choice right at the end so it stays crisp.
Notes
If you hate clumps, stir the chia mixture once, wait 5 minutes, then stir again. If using frozen fruit, thaw it and drain off extra liquid.
Nutrition
Serving:
1
g
Calories:
250
kcal
Carbohydrates:
30
g
Protein:
5
g
Fat:
12
g
Saturated Fat:
10
g
Sodium:
50
mg
Fiber:
10
g
Sugar:
8
g
Author:
Serine milo
Calories:
250
kcal
Course:
Breakfast, Snack
Cuisine:
healthy, Tropical
Keyword:
chia pudding, Mango, no-cook recipe, Passionfruit, Tropical Breakfast