Maple Pecan Salmon
A quick and delicious salmon dish with a sweet and savory maple pecan glaze that feels fancy without the hassle.
Ingredients
Main Ingredients
- 4 fillets salmon fillets (about 4 to 6 ounces each)
- 1/4 cup maple syrup the real kind if possible
- 1/2 cup chopped pecans lightly toasted
- 2 tablespoons butter or olive oil if that is what you have
- 1 tablespoon soy sauce or tamari
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder or minced garlic
- to taste salt and pepper
- optional a little lemon juice or chili flakes
Instructions
Preparation
- Heat your oven to 400°F (200°C). Line a sheet pan with foil or parchment if you want easy cleanup.
- Pat the salmon dry with paper towels to help it roast better and keep the glaze from sliding off.
- Season the salmon with salt and pepper.
- Make the glaze in a small bowl: mix together maple syrup, melted butter, Dijon mustard, soy sauce, and garlic.
- Spoon or brush the glaze over the salmon and sprinkle chopped pecans on top, gently pressing them in.
- Bake for about 10 to 14 minutes, depending on thickness. The salmon should flake easily with a fork and look opaque.
- For extra color, broil for 1 to 2 minutes at the end, keeping an eye on it to prevent burning.
- Let it sit for a minute, then spoon any pan glaze over the top before serving.
Notes
Avoid skipping the step of patting the salmon dry, and chop the pecans small for better adherence. If broiling, watch closely as maple syrup can scorch quickly.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 18gSaturated Fat: 6gSodium: 400mgFiber: 2gSugar: 10g