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healthy granola bars

Healthy No-Bake Granola Bars

These Healthy Granola Bars are chewy, naturally sweetened, and packed with wholesome ingredients like oats, nut butter, and honey. Easy to customize and no baking required just mix, press, chill, and slice!
Servings 12 bars
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes

Equipment

  • 8x8-inch pan
  • mixing bowl
  • spatula or wooden spoon
  • Small saucepan (for warming wet ingredients)
  • parchment paper

Ingredients

  • 2 cups rolled oats (use gluten-free if needed)
  • 1/2 cup nut butter (peanut, almond, or cashew)
  • 1/3 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1/4 tsp sea salt
  • 1 cup mix-ins (chopped nuts, seeds, dried fruit, or dark chocolate chips)

Instructions

  • Line an 8x8-inch pan with parchment paper, leaving overhang for easy lifting.
  • In a small saucepan over low heat, gently warm the nut butter and honey until melted and smooth. Stir in vanilla and salt.
  • In a mixing bowl, combine oats and your mix-ins. Pour the warm wet mixture over the dry ingredients and stir well to coat.
  • Transfer the mixture to the prepared pan. Use a spatula or your hands to press down firmly into an even layer.
  • Chill in the refrigerator for at least 1 hour, or until firm.
  • Lift from the pan and slice into bars. Store in an airtight container in the fridge for up to 1 week or freeze for longer storage.

Notes

Customize with your favorite add-ins: dried cranberries, dark chocolate chips, chopped nuts, seeds, or coconut flakes. Chill bars fully before slicing for the best texture. Use parchment paper between layers if stacking. For a firmer bite, keep bars refrigerated.

Nutrition

Calories: 210kcalCarbohydrates: 22gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 90mgPotassium: 130mgFiber: 3gSugar: 10gCalcium: 40mgIron: 1mg
Author: Serine milo
Calories: 210kcal
Cost: 1
Course: Breakfast, Snack
Cuisine: American, healthy
Keyword: granola bars, healthy snacks, no bake, oats