Greek Shrimp Mediterranean Bowl
A quick and customizable Greek Shrimp Mediterranean Bowl that is bright, filling, and perfect for busy weeknights.
Ingredients
For the shrimp
- 1 pound shrimp, peeled and deveined Use medium to large shrimp for the best texture.
- 2 tablespoons olive oil For searing the shrimp.
- 2 cloves garlic, minced Adds flavor to the shrimp.
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1 tablespoon lemon juice Freshly squeezed.
- to taste salt and pepper
For the bowl
- 2 cups cooked rice or quinoa Base for the bowl.
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/2 cup olives, pitted and sliced
- 1/2 cup feta cheese, crumbled Can be omitted for dairy-free.
- 1/2 cup yogurt sauce or tzatziki For drizzling on top.
Instructions
Preparation
- Pat the shrimp dry with paper towels to ensure they sear properly.
- Toss shrimp with olive oil, garlic, oregano, paprika, lemon juice, salt, and pepper.
- Heat a skillet over medium-high heat and cook the shrimp for about 2 minutes on each side, or until they turn pink and curl into a loose C shape.
- Squeeze additional lemon juice over the shrimp just before serving.
Assembly
- In each serving bowl, layer a base of cooked rice or quinoa.
- Top with diced cucumber, cherry tomatoes, red onion, olives, and feta cheese.
- Add the cooked shrimp on top and drizzle with yogurt sauce or tzatziki.
Notes
Feel free to customize with your favorite toppings and sauces. For a different base, try quinoa, farro, or cauliflower rice. To add spice, include crushed red pepper or fresh herbs.
Nutrition
Serving: 1gCalories: 480kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 6gSodium: 800mgFiber: 4gSugar: 4g