Delicious No-Bake Mango Truffles
Easy no-bake mango truffles made with creamy mango puree, coconut, and a simple binder. These bite-sized treats are tropical, refreshing, and perfect for warm days when you want a quick dessert without turning on the oven.
Equipment
- mixing bowl
- spoon or spatula
- Refrigerator
- measuring cups
Ingredients
- 1 cup thick mango puree or mango pulp
- 1/2 cup sweetened condensed milk or cream cheese or coconut cream
- 1 cup desiccated coconut or almond flour or crushed cookies
- optional lime zest
- optional cardamom
- optional toppings (toasted coconut, chopped pistachios, powdered sugar)
Instructions
- In a mixing bowl, combine mango puree with your chosen binder such as condensed milk, cream cheese, or coconut cream until smooth.
- Add the dry ingredient (coconut, almond flour, or crushed cookies) gradually, mixing until the texture becomes soft and dough-like.
- Optional: mix in lime zest or cardamom for extra flavor.
- Chill the mixture in the refrigerator for 10 to 20 minutes until firm enough to handle.
- Lightly oil or wet your hands and roll the mixture into small bite-sized balls.
- Coat the truffles in your desired topping such as coconut, pistachios, or powdered sugar.
- Chill again briefly before serving for best texture and shape.
Notes
Use thick mango puree to avoid sticky truffles. Chill the mixture before rolling for best results. Adjust dry ingredients gradually until the texture resembles soft dough. Store chilled and roll in fresh coatings before serving for best appearance.
Nutrition
Calories: 110kcalCarbohydrates: 15gProtein: 1gFat: 5gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.5gCholesterol: 5mgSodium: 20mgPotassium: 120mgFiber: 1gSugar: 12gVitamin A: 500IUVitamin C: 12mgCalcium: 30mgIron: 0.4mg