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Creamy Shrimp and Mashed Potatoes
Creamy shrimp and mashed potatoes with garlic shrimp, crisp salad, and cool tzatziki. Comforting, balanced, and easy.
Servings
2
bowls
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Equipment
large pot
skillet
mixing bowl
potato masher
knife and cutting board
Ingredients
4
potatoes, peeled
1/3
cup
milk
2
tablespoons
butter
1
lb
shrimp, peeled and deveined
6
cloves
garlic, minced
2
teaspoons
chili powder
4
tablespoons
olive oil
Greek yogurt, dill, cucumber, lettuce, radishes, lemon juice (for salad and tzatziki)
Instructions
Boil potatoes in salted water until fork-tender.
Prepare tzatziki and salad while potatoes cook.
Cook shrimp with olive oil, garlic, and chili powder.
Mash potatoes with milk and butter.
Assemble bowls and serve immediately.
Notes
Serve immediately for best texture.
Adjust herbs or spice level as desired.
Nutrition
Calories:
520
kcal
Carbohydrates:
35
g
Protein:
32
g
Fat:
28
g
Saturated Fat:
8
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
12
g
Cholesterol:
210
mg
Sodium:
420
mg
Potassium:
950
mg
Fiber:
4
g
Sugar:
4
g
Vitamin A:
800
IU
Vitamin C:
20
mg
Calcium:
150
mg
Iron:
3
mg
Author:
Jano Ferrel
Calories:
520
kcal
Course:
dinner
Cuisine:
Mediterranean
Keyword:
garlic shrimp, shrimp and salad bowl, shrimp mashed potatoes, tzatziki bowl