Creamy Cottage Cheese Eggs
Creamy, fluffy, and protein-packed, these cottage cheese eggs come together in minutes for a quick, healthy breakfast. The cottage cheese melts into the eggs for a light, custardy texture with a subtle tang.
Equipment
- mixing bowl
- whisk
- non-stick skillet
- spatula
- measuring spoons
Ingredients
- 2 large eggs
- 2 tbsp cottage cheese
- Salt, to taste
- Black pepper, to taste
- Fresh herbs, optional
Instructions
- Crack eggs into a mixing bowl and add cottage cheese.
- Whisk until well combined and slightly frothy.
- Heat a non-stick skillet over medium-low heat.
- Pour in the egg mixture and cook, stirring gently with a spatula.
- Season with salt and pepper, then top with fresh herbs if desired.
- Serve immediately.
Notes
Use small-curd cottage cheese for a smoother texture. Cook low and slow to avoid rubbery eggs. Stir in herbs, sautéed veggies, or a little cheese to switch things up.
Nutrition
Calories: 180kcalCarbohydrates: 3gProtein: 16gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 370mgSodium: 350mgPotassium: 150mgSugar: 2gVitamin A: 600IUCalcium: 80mgIron: 1.2mg