Cottage Cheese Taco Bowl
A quick, filling, and customizable taco bowl featuring creamy cottage cheese, packed with protein and great for busy weeknights.
Ingredients
Base Ingredients
- 1 cup Cottage cheese (2% or 4%) Small curd for the best texture.
- 1 pound Ground meat Turkey, chicken, beef, or plant-based crumbles.
- 2 tablespoons Taco seasoning Store-bought or homemade.
- 1 cup Salsa Chunky or any kind works.
- 1 Lime For squeezing over the bowl.
Toppings
- 2 cups Shredded lettuce or cabbage For crunch.
- 1 cup Tomatoes Diced or cherry tomatoes.
- 1 cup Black beans or pinto beans Optional, great for extra fiber.
- 1 cup Corn Optional, adds sweetness.
- 1 Avocado Sliced, for a creamy topping.
- 1 to taste Sliced jalapenos For heat.
- 1 to taste Cilantro Fresh, for garnish.
- 1/2 cup Pickled red onions For tanginess.
- 1/2 cup Shredded cheese Optional, for a cheesy topping.
- 1/2 cup Crushed tortilla chips For crunch, optional.
Instructions
Cooking the Meat
- Cook your meat in a skillet over medium heat, breaking it up as it browns.
- Sprinkle in taco seasoning and a splash of water. Stir until coated and the meat looks juicy. Adjust salt to taste.
Assembling the Bowl
- In a bowl, add a generous scoop of cottage cheese (around 3/4 cup to 1 cup).
- Top the cottage cheese with warm taco meat, allowing the heat to soften the cheese.
- Add salsa, lettuce, tomatoes, and any desired toppings. Finish with a squeeze of lime.
Notes
For meal prep, store the meat and toppings separately and assemble when ready to eat. For a smoother base, blend the cottage cheese if desired.
Nutrition
Serving: 1gCalories: 500kcalCarbohydrates: 40gProtein: 40gFat: 20gSaturated Fat: 8gSodium: 800mgFiber: 10gSugar: 5g