Cottage Cheese Fruit Bowl
This Cottage Cheese Fruit Bowl is a light, refreshing, and protein-packed meal that feels like a treat. Creamy cottage cheese pairs perfectly with fresh fruit, crunchy granola, and a drizzle of honey. It’s quick to assemble, making it perfect for breakfast, snacks, or even a light dessert.
Equipment
- serving bowl
- spoon for drizzling and serving
- knife and cutting board for prepping fruit
Ingredients
- 1 cup cottage cheese
- 1 cup mixed fruit (berries, melon, or mango)
- 1 tbsp honey or maple syrup
- 2 tbsp granola
- 1 tbsp chia seeds or flaxseeds
Instructions
- Spoon cottage cheese into a bowl.
- Top with fresh fruit.
- Drizzle with honey or syrup.
- Sprinkle granola and seeds on top.
- Serve immediately.
Notes
Use seasonal fruits for variety.
Add a scoop of nut butter for richness.
Make parfaits in jars for grab-and-go meals.
Use low-fat or dairy-free cottage cheese if preferred.
Add a scoop of nut butter for richness.
Make parfaits in jars for grab-and-go meals.
Use low-fat or dairy-free cottage cheese if preferred.
Nutrition
Calories: 280kcalCarbohydrates: 28gProtein: 20gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 320mgPotassium: 350mgFiber: 4gSugar: 16gVitamin A: 400IUVitamin C: 12mgCalcium: 200mgIron: 1mg