Cheesy BBQ Chicken Zucchini Nachos
A lighter take on nachos using zucchini slices topped with BBQ chicken, cheese, and various fresh toppings, perfect for game day.
Ingredients
For the base
- 3 to 4 medium zucchini, sliced into thick coins or half moons Use thick slices to avoid sogginess.
- 2 cups cooked chicken, shredded or chopped Rotisserie chicken works best.
- 1/2 to 3/4 cup BBQ sauce Plus more for drizzling.
- 2 to 3 cups shredded cheese A mix of cheddar and mozzarella is recommended.
- 1 medium red onion, thinly sliced Adds bite and crunch.
- 1 cup corn Optional but adds sweetness.
- 1 cup black beans, rinsed and drained Optional.
- 1 tablespoon oil For the pan and zucchini.
- Seasoning: salt, pepper, garlic powder, smoked paprika Use smoked paprika for added flavor.
For toppings
- cilantro To finish.
- lime wedges To finish.
- sour cream, ranch, or avocado Creamy topping of choice.
Instructions
Preparation
- Preheat your oven to 425 F and line a big sheet pan with parchment paper for easy cleanup.
- Slice the zucchini thick, avoiding paper-thin slices that turn soft quickly.
- Lay the zucchini on the pan in a single layer. Brush or toss with a bit of oil and sprinkle with salt, pepper, and garlic powder.
- Bake the zucchini for 8 to 10 minutes to give it a head start in drying out.
Assembly
- While the zucchini is baking, toss the cooked chicken with BBQ sauce in a bowl.
- Remove the zucchini from the oven and blot any excess moisture with a paper towel.
- Scatter the BBQ chicken over the zucchini and add onions, beans, corn, or jalapenos if desired.
- Sprinkle cheese all over the top and return to the oven for an additional 6 to 10 minutes or until the cheese is melted and bubbling.
- Finish by adding cilantro, a squeeze of lime, and your choice of creamy topping like sour cream or ranch.
Notes
Zucchini nachos are best served hot and fresh. You can prep ingredients ahead of time but ideally bake and serve right before serving.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 25gProtein: 24gFat: 18gSaturated Fat: 10gSodium: 600mgFiber: 5gSugar: 6g