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Beef and Bok Choy Chow Mein
Beef and bok choy chow mein made with tender beef, crisp vegetables, and savory noodles cooked fast in one skillet.
Servings
4
servings
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Equipment
large skillet or wok
Saucepan (for noodles)
knife and cutting board
Tongs or spatula
colander
mixing bowl
Ingredients
8
oz
chow mein noodles
1
lb
beef sirloin, thinly sliced
2
tbsp
soy sauce
1
tbsp
oyster sauce
1
tbsp
cornstarch
2
tbsp
vegetable oil
2
cloves
garlic, minced
1
inch
ginger, grated
4
cups
bok choy, chopped
1
bell pepper, sliced
1
carrot, julienned
2
green onions, chopped
Salt and pepper to taste
Instructions
Boil chow mein noodles according to package directions, drain, and set aside.
Mix beef with soy sauce, oyster sauce, and cornstarch, then marinate for 15 minutes.
Heat vegetable oil in a skillet over high heat and stir-fry beef for 2 to 3 minutes until browned, then remove from the pan.
Add a little more oil if needed, then stir-fry garlic and ginger for about 30 seconds.
Add bok choy, bell pepper, and carrot and stir-fry for 3 to 4 minutes until tender-crisp.
Return beef to the skillet, add noodles, and toss everything together for 2 to 3 minutes.
Season with salt, pepper, and extra soy sauce if needed, then top with green onions and serve.
Notes
Sirloin can be replaced with flank steak or tofu.
Add chili flakes or a small drizzle of sesame oil for extra depth.
Nutrition
Calories:
450
kcal
Carbohydrates:
45
g
Protein:
28
g
Fat:
16
g
Saturated Fat:
5
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
7
g
Cholesterol:
60
mg
Sodium:
730
mg
Potassium:
580
mg
Fiber:
4
g
Sugar:
4
g
Vitamin A:
4800
IU
Vitamin C:
45
mg
Calcium:
100
mg
Iron:
3.1
mg
Author:
Jano Ferrel
Calories:
450
kcal
Course:
dinner
Cuisine:
Asian
Keyword:
beef and bok choy chow mein