Apple Cinnamon Yogurt Crunch Bowl
A cozy, satisfying bowl combining thick yogurt, sweet apples, and a crunchy topping for a delicious breakfast or snack.
Ingredients
Base Ingredients
- 1 cup Greek yogurt Plain or vanilla preferred.
- 1 medium apple Honeycrisp, Gala, or Fuji are recommended.
- 1 tsp ground cinnamon Adjust to taste.
- 1/4 cup crunch topping Granola, toasted oats, chopped nuts, or cereal.
Optional Ingredients
- 1 tbsp honey Or maple syrup for sweetness.
- 1 tbsp chia seeds For added texture and nutrients.
- 1 tbsp peanut butter Optional for added creaminess.
- 1/4 cup raisins Optional for added sweetness.
Instructions
Preparation
- Add Greek yogurt to a bowl.
- Sprinkle cinnamon on top and swirl to combine.
- Chop the apple and add it to the bowl.
- Optional: Sauté the chopped apple in a pan with cinnamon for a warm, pie-like feel.
- Top with your choice of crunch topping.
- If desired, drizzle with honey.
Meal Prep
- Portion yogurt into containers and stir in cinnamon.
- Chop and toss apples with a pinch of cinnamon and a squeeze of lemon to prevent browning.
- Store apples separately or layer them on top if consumed within 24 hours.
- Pack granola or nuts in small baggies to maintain crunch.
Notes
For a delicious twist, try different toppings like walnuts or sunflower seeds. This recipe is flexible to suit preferences, making it fun to mix and match ingredients.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 43gProtein: 15gFat: 12gSaturated Fat: 2gSodium: 85mgFiber: 5gSugar: 20g