Mellow & Healthy

There’s something magical about summer salads — bright colors, juicy fruit, and that mix of sweet and savory that feels effortless. This Peach Avocado Salad …

If you’re searching for a smoothie that’s both creamy and energizing, this blueberry avocado smoothie with lemon and yogurt might just be your new favorite. …

There’s something comforting about starting the morning with a spoonful of warmth. This Breakfast Pudding brings together creamy oats, milk, and a touch of sweetness …

There’s something irresistible about the smell of bananas baking — that sweet, comforting aroma that fills your kitchen and makes everyone wander in for a …

There’s something wonderfully simple about toast — but when you top it with creamy ricotta, sweet pears, and a drizzle of golden honey, it becomes …

There’s nothing quite like wrapping your hands around a warm bowl of soup that nourishes both body and soul. This High-Protein Lentil and Spinach Soup …

There’s something undeniably soothing about a dinner that feels both luxurious and effortless.This Lemon Herb Butter Salmon and Asparagus recipe brings restaurant-quality flavor to your …

These Cranberry White Chocolate Blondies are buttery, chewy, and full of festive flavor! Sweet white chocolate chunks melt into a soft, golden base, while tart …

These Healthy Pumpkin Truffles are the ultimate fall treat — rich, creamy, and perfectly spiced, yet secretly nutritious. Made with pumpkin puree, almond flour, and …